Happy Healthy Vegan’s Response To Joe Rogan And Chris Kresser Debunking Veganism And The Game Changers
Read moreThe 80/20 Whole Foods Vegan Diet
Why Focus on Whole Foods? Doing regular searches on Google, I came upon the above chart that focuses on 80% vegan whole foods and limiting processed vegan foods to no more than 20%. And it hit me… more
Read moreTennessee Titans Prove That A Vegan Diet Improves Athletic Performance
Yesterday, I watched the Game Changers again. One of the athletes they followed in the movie was the Tennessee Titans defense. At least 15 of the Titans players have been vegan all or most of the time. Derrick Morgan, a retired Tennessee Titans linebacker, has been vegan since 2017. Eventually, ... more
Read moreRoman Gladiators Were Mostly Vegetarian
Roman Gladiators Were Mostly Vegetarian According to this study, the same Roman gladiators who fought each other and fought lions and tigers at the Colosseum and Roman amphitheaters ate a mostly vegetarian diet according to anthropological findings carried out on the bones of warriors found during an excavation in the ... more
Read moreSan Diego Companies Adapting To Meet Demands in Plant-based Meats
San Diego Companies Adapting To Meet Plant-Based Meat Demand The world is changing. We are going forward and not going backwards. This is evident in that San Diego businesses are trying to adapt to meet the demands of plant-based meat. Plant-based meat is on the rise due to the impact ... more
Read moreEven A Little Bit Of Running Reduces The Risk Of Early Death
Any Amount Of Running Linked To Reduced Risk Of Early Death So according to this study, even a little bit of running can reduce your risk of early death. In other words, you do not have to run fast or run far to reap the health benefits of running. All ... more
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