Category Archives: Recipes

Double Decker Vegan BLT

Me @ MoMa

If you want to indulge in a hefty deli-style sandwich, you’ve come to the right place. I bring you the Double-Deck Vegan BLT!

Yes, folks… you want a sandwich? You’ve got a sandwich right here… and this is a 1K calorie sandwich, so when I say it’s hefty, it’s downright HEFTY!

I personally can’t finish the entire thing in one sitting, so I save the other half for the next meal. And it’s just a large sandwich with two large slices of sourdough bread, stacked one on top of the other, hence… double-decker.

Nutritional Info

  • Serving Size – 2 servings – 17.22 oz
  • Calories – 1,004 kcal
  • Macros – Carbs: 123.4 grams, Protein: 29.0 grams, Fats: 44.9 grams
  • Key Nutrients – B Vitamins, Folate, Vitamins A,C,E,K, Iron, Selenium
  • Fiber: 11 grams
  • Sodium: 2,038.6 mg
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Vegan Garlic Fried Rice

This is one of my favorite (and simple) recipes to make on a Sunday… or a Saturday… basically, it’s a weekend treat!

Me @ MoMa
Randomguru @Moma, NYC

My Dad used to make fried rice on the weekends when he had more time to cook, and I got my inspiration from him for home cooking. So, here is my vegan version of the standard Filipino Garlic Fried Rice.

It’s simple. Doesn’t require many ingredients, AND you can use day old rice leftover in the fridge (it’s best).

Nutritional Info

  • One Serving – 6oz
  • Calories – 278 kcal
  • Macros – Carbs: 50g, Protein: 4.9g, Fat: 5.9g
  • Key Nutrients: B vitamins, Manganese, Iron, Copper, Selenium
  • Sodium – 20.5 mg
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Vegan Pancit Canton

Here’s a Filipino dish that I’ve loved since my childhood. Just because I’m a vegan doesn’t mean I can’t have Filipino food. And like this recipe, I simply have to modify it to make it vegan:

  • First off, you just have to make sure the canton-style noodles are vegan, and is free from egg, dairy or any animal products. Sometimes they even put shrimp flavoring, so DO check the ingredients list carefully. Another common ingredient is egg.
  • By simply NOT adding any animal products, this dish becomes deliciously vegan.
  • Feel free to add a LOT of vegetables, and you can even add some fried or baked tofu cubes. (Not included in this recipe)

Nutritional Information

  • Serving Size – 1 8oz Plate
  • Calories – 297 kcal
  • Macros – Carbs: 49.4 grams, Protein: 4.4 grams, Fats: 8.9 grams
  • Key nutrients – B vitamins, folate, vitamins A,C,D,E,K
  • Sodium – 611.5 mg
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Raw Vegan BLT

Here is my goto sandwich that I eat almost daily. It’s rich with sprouts, veggies, vegan mayo, avocado and even has some vegan smart bacon.

This Vegan BLT is simply a variation of my main raw vegan sandwich, in which everything is basically raw except the smart bacon and the Ezekiel sprouted flourless bread.

Dietary Info

  • Serving Size: 1
  • Calories: 380
  • Carbs 34.5 g • Protein 13.9 g • Fats 19 g
  • Sodium: 562 mg
  • Fiber: 9.9 g

And here’s some easy instructions on how to put one of these sandwiches together!

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