A Nutritionist Shows You How To Lower Your Blood Cholesterol And Blood Glucose

According to my nutrition professor, oatmeal, vegetables, legumes, berries, apples, citrus fruits, and even bananas help lower your blood cholesterol and blood glucose levels. This is part of the reason a whole-foods vegan diet is healthy for you.

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by Cameron Rull

Updated: November 25, 2019

Category: Blog