Category: Blog
Welcome to the New Website!
First off, I want to welcome you to the new website! It’s always exciting to start a new endeavor, and this new site will focus on all things vegan. I started experimenting with a vegan diet more than 20 years ago in 1995. But, once I got extremely busy working ... more
Read moreAre Vegans at Higher Risk for Stroke?
There’s been a lot of talk about Vegan and Vegetarian Diets posing higher risk for stroke. more
Read moreOur Mission Statement
Our aim is to promote the vegan lifestyle as a means to thrive and maintain optimal health & fitness. With this goal in mind, we attempt to utilize a healthy, whole foods, plant-based diet to achieve our best performance in our day-to-day living. We hope you check back soon, and ... more
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