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Tag: yang style

Tai Chi: Yang Style 24 Form

By: randomguru | Comments Off on Tai Chi: Yang Style 24 Form | | Category: Fitness | Tags :

Here is the style of Tai Chi I’ve been practicing every Sunday in Tai Chi Class (YMCA). It’s a bit advanced, since there are specific foot, leg, arm, and hand movements to this style of Tai Chi. Other options include movement of the entire body and head movements. What I ... more

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