Category: Blog
7 Vegan Foods to Eat Daily
Image by JulietF1 from Pixabay Much has been said about the Mediterranean Diet and its health benefits, and much scientific evidence has pointed to Sardinia as one of the five Blue Zones on the planet where its inhabitants have lived to 100 years or more. Another Blue Zone, and the ... more
Read moreHow to Keep Your Vegan Diet a Healthy One
Generally, a Vegan Diet is healthier overall than your Standard American Diet (SAD). Americans have greatly been mass brain-washed by the Meat and Dairy Industries, I’m afraid to say… with slogans such as “milk does a body good”, or subliminal messages like “where’s the beef”, have long been powerful messages ... more
Read moreHow to Become a Vegan
Becoming a vegan is a lifestyle choice that involves abstaining from the consumption and use of animal products. It is a decision that can have a positive impact on your health, the environment, and animal welfare. If you’re interested in transitioning to a vegan lifestyle, here are 10 Steps to ... more
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