Current Fitness Regimen
Updated: July 21, 2021
Global Pandemic – Almost a year and a half into this pandemic, and I’ve had to make adjustments, with myself slowly getting back to doing gigs again, while trying to practice music at home and other activities.
Yoga – 3 times a week. 70 minutes. Tuesday, 70 minutes Thursday, 70 minutes Saturday.
Tai Chi – 5 times a week (30 minutes each)
Walking/Hiking – 5 times a week. 60 minutes on Monday, Wednesday, Friday. 45 minutes on Tuesday, Thursday.
Musical Activity
Piano Practice – Minimum 30 to 3 hours a day, everyday.
Piano Performance – 2-3 times performance a week (60 minutes minimum each)
Note: Check back as I will continue to develop this part of the site.
